HSP Mentoring and Coaching

“Your story is your path.”

Each HSP journey is a unique pilgrimage of sorts that moves us away from an imposed external way of knowing toward an inner way of knowing. This journey asks us to let go of old beliefs, and embark on an unknown path that calls for faith, trust and a deeper connection with Self, which in turn offers the opportunity for renewal, inspiration and identification with our strengths and gifts. This process connects us to our wise priestly advisor self which asks that we step into our own unique HSP positions of wisdom and responsibility.

I love how at the end of the documentary: Sensitive: The Untold Story,  Elaine Aron shares:

“…Our world is going through vast changes, many of them frightening and many not clearly understood … and we all need these sensitive hearts and minds…people to study and reflect on our world as it is now…”

“…To the highly sensitive I say, I beg you: speak out, you now know you are in good company… we can support each other….. you are not the only one.”

The HSP Journey
Six pathways, in no particular order, that we can travel and explore together

Adapted, with permission, from Elaine Aron and The Highly Sensitive Person: How To Thrive When the World Overwhelms You (sometimes now referred to as the HSP Five to Thrive).

Self Awareness, Understanding, Acceptance

Reframing

 Healing From Past Wounds

Knowing When & How To Be Out

Be With Other HSPs

Authentic Sensitive Living

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